A. Rae Fitness opened its doors in April of 2019. Ashlynn's journey to good health has been a long road, which is why she is so passionate about what she does. Learn more about her story and what lies behind the mission of A. Rae Fitness.
Ashlynn has a Bachelor's degree in Exercise Science and Nutrition, and has been in the industry for over 10 years. She has worked with nearly any type of client, from those with severe limitations, to sport specific training for athletes, to elderly. She also specializes in helping coach those who have dietary restrictions, hormonal imbalances, and gut distress.
What does "eating healthy" even mean anymore? Are you tired of starting and stopping every new "diet" you try? Learn how to fuel your body the RIGHT way from a knowledgeable and realistic professional.
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A Rae Fitness LLC is not a physician or registered dietitian and the recommendations should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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