A. Rae Fitness opened its doors in April of 2019. Ashlynn's journey to good health has been a long road, which is why she is so passionate about what she does. Learn more about her story and what lies behind the mission of A. Rae Fitness.
Ashlynn has a Bachelor's degree in Exercise Science and Nutrition, and has been in the industry for about 9 years. She was a collegiate soccer athlete, and in 2019, she took a leap and stepped into the competing world of Bodybuilding. She is now a NPC Bikini competitor that has competed in 2 shows within 6 months. She has worked with nearly any type of client, from those with severe limitations, to sport specific training for athletes, to elderly. She also specializes in helping those who have dietary restrictions in regards to nutrition.
What does "eating healthy" even mean anymore? Are you tired of starting and stopping every new "diet" you try? Learn how to fuel your body the RIGHT way from a knowledgeable and realistic professional.
I've personally partnered with HydroJug to allow my clients and followers the chance to make getting in their water a little easier, while also saving them money! The HydroJug is a multi-purpose jug that holds a half gallon (64 ounces) of water!
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A Rae Fitness LLC is not a physician or registered dietitian and the recommendations should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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